Of course you know that you should be using the “natural” kind of peanut butter in this recipe. You can add more low carb fruits to sweeten this smoothie to your liking! While bananas can certainly add a nice texture, they are too high in sugar to work on keto. Place all ingredients into a high-speed blender and blend until smooth and creamy 2. Keto Avocado Smoothie. Enjoy it as a quick and easy breakfast meal or refreshing snack on a hot summer day. 4.82 from 59 votes. You can use a regular blender or a small personal blender to make this keto avocado smoothie. The fruit is packed full of healthy fats while being very low in carbs. Ditch all of that for this low-carb, high-fat shake that uses chocolate protein powder, nut butter or almond butter, and avocado, but tastes just like a peanut butter protein shake. As with many of my recipes, I made several versions of this avocado peanut butter smoothie before posting this recipe. It also tastes amazing and adds extra flavor to many recipes. The creaminess of the smoothie comes from the added peanut butter, avocado, and almond milk. CHOCOLATE AVOCADO SMOOTHIE Refresh with this decadent Chocolate Avocado Smoothie! You can leave this out or add more or less, according to your preference. Thankfully, making your own is quick and easy. Even though I’m a fruit smoothie inclusivist – a healthy strawberry watermelon smoothie or mango avocado smoothie is totallllly my jam – I am feeling VERY 100 about this no carb smoothie because it tastes like a swirly-twirly, frosty and CREAMY peanut butter cup or keto chocolate peanut butter fat bomb!!!! Make sure to use coconut milk from a carton, not a can, to keep the macros comparable. How to Make Keto Avocado Coconut Smoothie. Avocado is one of the most popular keto ingredients – for some very good reasons. Keto Breakfast Smoothie. And this green keto smoothie recipe is a fantastic way to incorporate some healthy greens and fats without the blood sugar spike! Creamy Keto Avocado Smoothie Ingredients 1/2 avocado (ripe, diced) 1 1/2 cup almond milk 1 cup baby spinach ½ tsp pure vanilla extract 1-2 Scoops of Multi Collagen Plus Instructions 1. Keto Avocado and Coconut Smoothie admin The Keto Avocado and Coconut Smoothie Recipe is easy, fresh and filled with sweet coconut. Whatever the occasion, it’s sure to quench your thirst. This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor. When I first started eating “Keto” I hated “natural” peanut butter. It can be put into a food-safe container. It is not a thick shake like my keto chocolate avocado smoothie recipe. Related Recipe. Easy keto recipes like this keto berry smoothie are must-haves for any keto diet. Chocolate Avocado Smoothie. Other options for keto-friendly ingredients are: Spinach; Cucumber However, if you would like to add some fruit, try ¼ cup of berries like blueberries or strawberries. Options for those with a peanut allergy, or those following a paleo diet, are included. The Best Keto Green Breakfast Smoothie Ever (Packed with Avocado) By Bree If you’re feeling rushed in the early mornings, one of the best ways to still enjoy a healthy breakfast that gives you all the fuel you’ll need is to make a smoothie. 4.7 g. Check out this recipe. First, you need gather the ingredients. Refresh with this decadent Chocolate Avocado Smoothie! Most people eat smoothie bowls for breakfast, but for me it is the perfect dessert or sweet treat. Chocolate Nut Butter Whey Smoothie . (keto-friendly, dairy free) Ingredients: 3/4 cup warm water mixed with 4 TBSP of Coconut Cloud Original Coconut Milk Creamer 1 TBSP peanut butter 1 TBS cocoa powder 1-2 TBSP powdered peanut butter 1/4 of a medium sized avocado A few drops of liquid Stevia (to taste) 1/2 cup ice Directions: In a high-speed blender or food processor, add all your ingredients, except the ice, and … Or you could exchange half for peanut flour. If you didn’t know this drink was keto, you’d never guess! Avocado Chocolate Peanut Butter Smoothie https://draxe.com/recipes/keto-smoothie-recipe-avocado-chia-seeds Unsweetened peanut butter powder (or unsweetened peanut butter) There are all kinds of nut butters, powders, and low carb protein powders you can use when making a keto smoothie recipe. This thick and creamy keto smoothie is perfect for breakfast, lunch or dinner…. If all of that weren’t enough, there’s the texture of avocado too. More keto drink recipes to try. For best results, use natural peanut butter with no added sugars. A handful of strawberries can easily turn this into a low carb strawberry smoothie — use the same concept with raspberries or blackberries. In cases like this, I turn to a favorite recipe – my Peanut Butter Chocolate Smoothie Bowl. How To Make This Recipe. Many peanut butter chocolate smoothie recipes call for a frozen banana. A light refreshing low carb peanut butter smoothie. When ready to enjoy your smoothie, simply remove it from the freezer and place it back into your blender and blend until it is smooth and creamy. However, in this easy homemade keto peanut butter recipe, there are only 2g net carbs in every 2 tablespoons. This is one Super Healthy Low-Carb Smoothie! Then cover the container and store in the refrigerator for up to 1 month. ; Siggi’s Plain 0% Strained Non-Fat Yogurt – 6g carbs in every 5.3oz You can also store your Chocolate Peanut Butter because it has a staring capacity. Low Carb Chocolate Peanut Butter Smoothie. If you’re looking for a healthy way to satisfy your sweet tooth, this delicious smoothie recipe tastes like ice cream but has the health benefits of a protein shake. FAGE Total 5% Plain Greek Yogurt – 6g carbs in a 7 oz serving. Serve immediately. It has the classic pairing of chocolate with peanut butter but is much healthier than a peanut butter cup. Available on the dining table in just 5 minutes and packed with 332 calories, it is ideal for breakfast of those who always rush out in the morning. What ingredients can you put in a keto smoothie? You can easily use this recipe to create a keto avocado coconut smoothie. Just like a Reese’s peanut butter cup, this chocolate + peanut butter smoothie will satisfy your strongest candy cravings! Making the best high-calorie peanut butter avocado smoothie. An earlier version did not include the dark cocoa powder. Here are a few easy ways this low carb peanut butter smoothie can be modified to suit your cravings:. Recipe by My Keto Kitchen. For this smoothie in particular, the peanut butter definitely makes it a bit more satiating, and it may even help to reduce your risk of developing type 2 diabetes by improving glucose and insulin homeostasis according to one study. I make this keto smoothie with kale and avocado in addition to protein powder and powdered peanut butter. ; YQ by Yoplait Plain Yogurt –2g carbs in a 5.30 oz serving. The incredible combo of peanut butter flavor mixed with chocolate is what makes peanut butter cups so delicious — so why not try it in a different format? The avocados turned the smoothie a pea-green color. It will make your shake very thick though. This post may contain affiliate links. 558. Peanut butter and chocolate are a classic combination and this smoothie does not disappoint! A handful of ice. My favourite combination is strawberries, peanut butter and coconut milk. This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan. You can also replace the heavy cream in this recipe. Vanilla extract. Add some fruit. It is creamy and filling making it perfect for a breakfast on the go, a meal replacement or, just because! Recipe Variations. The smoothie can be stored like this for up to 6 months. It’s also completely vegan! It requires a high power blender to make your Chocolate Peanut Butter thicker, consistent, and yummy. Freeze this smoothie in a shallow container or in an ice cube tray. The fats to protein, carb ratio is just about perfect and it is very high in prebiotic fiber as well. They give it a dreamy texture that perfectly compliments the refreshing, slightly zingy flavor. For this smoothie you will need 1 cup of almond milk, 1 cup of ice, 1/2 an avocado (which comes out to be about 1/4 cup if you used frozen avocados), 3 Tbsp Monkfruit, 2 tablespoons natural creamy peanut butter, and 1 tablespoon unsweetened cocoa powder. If you prefer blueberries, you can chose them. This keto smoothie is a light, refreshing smoothie. Chocolate smoothies often get a bad reputation for being super high in sugar and usually get lumped in with junk food. This can add […] A healthy keto avocado smoothie, dairy free using almond milk and no banana! ! This Delicious Keto Avocado Smoothie is loaded with nutrients and only 1 net carb due to the "Secret" Ingredients. It’s easy to make in 5 minutes and only has 5 ingredients! Keto Peanut Butter Smoothie Natural creamy peanut butter, almond milk, avocado, cocoa powder, monkfruit and crushed ice combine together to make into the creamy keto peanut butter smoothie. Many commercial smoothies are packed with sugary fruits and yogurts. Making the Keto Peanut Butter Cup Smoothie. How to make a keto breakfast smoothie! Perfect for breakfast or as a snack! Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. I love that this keto breakfast smoothie can use your favourite ingredients. Can You Taste Avocado in a Smoothie? We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the creamiest, dreamiest, low carb avocado smoothie this side of the internet. This peanut butter breakfast smoothie recipe is one of the best low carb breakfast ideas ever! This keto breakfast smoothie recipe is perfect for a quick and easy breakfast, that is packed full of flavour. Avocado, almond milk, peanut butter, cacao and hemp hearts come together in this delicious, nutritious, ultra-satisfying smoothie. 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