By Kathleen M. Zelman, MPH, RD, LD. The idea of having a surgery to help reduce weight holds a lot of appeal for people suffering from obesity. Our online weight loss trivia quizzes can be adapted to suit your requirements for taking some of the top weight loss quizzes. When you prospect your client, what they say and how they feel can be dictated by the questions you ask. A member’s continued participation depends on how well the group meets her needs. January 23, 2019 | Denise Gifford. Questions to Ask When Considering Weight Loss Surgery. By ShapeFit on April 15, 2015 Questions & Answers. From the WebMD Archives. We want to make sure you understand what is required to be successful in your weight loss journey. Maybe your interested in toning up a little and losing the extra 5-10 pounds of body fat which is hanging around. Trainers may ask clients to keep a food diary to review together at future sessions. I have seen so many social media posts already people declaring stopping eating sugar, carbs and exercise 5x a week. Interviewer: All right, it's time for another edition of Seven Questions. For some clients, a goal might be to stick with a program. Many type 1 and 2 diabetics who, through consistent monitoring and management of their insulin, have lost a lot of weight safely and kept it off. Diet programs often say you should eat more slowly. An Aid to Journaling: If you have trouble getting started with journaling after a loss, look over the following list of suggested beginnings. Lots of us start off with great intentions. Prepare to explain to your doctor which different diet programs you’ve tried before requesting them for diet pills. But our job is to boil it all down into news you can use and, more importantly, remember. Today, it's seven questions for a dietitian. It's not clear from studies whether eating slowly helps people eat less food. A. Your Top Weight-Loss Questions Answered. Here’s how to answer their top 10 nutrition questions and concerns. 6. Situation. But it works. Nutrition facts on how to move to your personal best weight. In this community you can feel free to ask questions, get motivation and support, and get to know other challengers just like you! These questions will clarify your client’s perspective, current situation, and future vision. Now we’ll look at each of the SPIN steps in more detail and think about how you can ask questions to get information for each category to get a complete understanding of your customer’s individual situation. READ MORE: Clients often come in with weight-loss goals that line up with when they graduated high school 10 or more years ago. You can ask your client for both short- and long-term goals that you can work toward together to achieve. Q. Dietitian Answers to Your Top Weight Loss Questions Print. Question 20: diabetes and weight loss. "They can measure your BMI and waist circumference to predict your risk [for chronic disease] and decide if weight loss would be healthy for you." The more closing questions you ask, the more information and power you gain to help you understand their motivations and desires, and ultimately close more deals. Weight-loss group meetings often contain informational and social components. Personal trainers aren't nutritionists, but they should offer some basic, fundamental dietary guidance. These are two very different goals, and each will require very different training routines. Is it true that people with diabetes have a harder time losing weight? by Akshat October 3, 2020 February 3, 2021. Yep, this is a controversial position to take. Announcer: Seven questions, seven answers. Nutrition is a huge part of "getting into shape," not only with losing weight but also in getting fit. Some clients might want to lose weight, while others are trying to build muscle. Scaling questions: Ask clients to rate on a scale of 1-10 based on how confident they are in reaching their goals. Redefine your ideal weight. Asking clients these questions will enable you to deliver a better personal training experience, increase client retention and revenue, and develop as a PT. If you have a product, it's important to ask both immediately and after they've had a few weeks to enjoy their purchase. What Questions Should I Ask? Some people just embark on a plan without consulting their doctor, but we want you to know that we can help you with all of your weight management needs. Is Weight Loss your New Years resolution? But first, you have to ask the right closing questions to serve three purposes: 1. And while avoiding carbs may facilitate rapid weight loss initially, we’ve found that it’s not practical (or necessary) for long-term success for most people. The most powerful questions to ask are not the ones a coach asks a client — at least not in the beginning. We vow to STOP behaviours such as bingeing or making unhealthy food choices. Ask your doctor whether it’s safe to take a weight loss medication, especially if you’re significantly overweight or obese, or if you’ve tried other weight loss methods without success. by Andrea Holwegner | Jul 15, 2019. These are questions to ask yourself as you develop questions for clients. "Ask your doctor if they feel weight loss would benefit you," Dr. Best suggests. The 5-step plan this weight-loss coach uses to motivate her laziest clients Follow these steps to get the ball in motion or stick with it if you’re lacking motivation. Check out the 7 most popular questions posted on our 'Ask the Dietitian' board. Learn about peoples likes, dislikes, values, dreams, and more. And surgery has often worked out where other conservative techniques of weight loss like exercise and diets have failed. ++ As a personal trainer, strength coach, or nutrition coach, we bet you get a lot of questions about nutrition. As a consultant, one of your key objectives is to fully understand your client’s situation so that you can offer advice, solutions, and support as needed. A comprehensive database of weight loss quizzes online, test your knowledge with weight loss quiz questions. The Weight Loss Seminar is the first step in joining our Weight Loss Surgery Program. To achieve a weight loss of 1 to 2 pounds per week, clients should take in 500 fewer calories each day, or 3,500 fewer calories each week, according to most nutrition experts. And getting adequate carbs can help most clients exercise harder and recover better, optimizing progress. 6 Questions To Ask A Personal Trainer Before You Fork Out A Shed Load Of Money ... for example weight loss or sports performance. Paleo, juice cleanses, detox diets, calorie counting, low-carb and six-pack abs. Does this really help with weight loss? Key Questions to Ask If You Are Considering Weight-loss Surgery Share Weight-loss surgery is not only about having a procedure, it’s also about making lifestyle changes to lose weight and maintain your weight loss for the rest of your life, so this is a decision to take very seriously. GRIEF AND LOSS JOURNALING STARTERS HANDOUt (Adapted from H.Norman Wright-Recovering from the Losses of Life) by Denice MACKENZIE . Think about this part as like an inventory of what’s already going on. Vogt and colleagues offer great insight into how coaches can better frame questions. You’ll also get workouts and meal plans designed for weight loss. I'm going to ask you seven questions. Dr. Best adds that, in some situations, weight loss … To really get to know someone new, move past the small talk and ask these 200 questions instead. And when you join my free weight loss challenge you’ll get direct access to me and other certified trainers through our Private Facebook community. Weight Loss Questions and Answers To Help You Lose Weight 12. Weight loss is the ‘what’ but to really tailor the training experience you must know the ‘why’. And while Twitter may have thrown down the 140-character gauntlet, we've decided to go one better: to answer some of your most burning questions about fat-burning in five words or less. We have added our top weight loss questions from real people just like you. As a Calgary Dietitian team (and Online Nutritionist practice) one of the top inquiries we receive for support is regarding nutrition for weight loss. When clients are able to tap into their deeper “why” , they are much better able to align their actions to their deep-seated values. Important Questions to Ask Your Weight Management Physician Here at Matthews Internal Medicine, we know that making the decision to lose weight is an important one. It's Seven Questions for a Specialist on The Scope. Theresa Dvorak is a dietitian, registered dietitian. Your clients ask a lot. By attending the seminar, all of your questions will be answered, and you can make an educated decision regarding your weight loss options. Members gather to discuss weight-loss strategies, share information from the sponsoring organization and support each other through the weight-loss process. 20 Questions Consultants Should Ask Their Clients. The ADA also recommends no more than a 1- to 2-pound weight loss per week, to ensure that the loss comes from fat mass rather than lean body mass. Find one that fits to “jump start” your writing for that day. Do you have questions about losing weight? Weight-Loss strategies, share information from the Losses of Life ) by Denice MACKENZIE purposes 1! Ask these 200 questions instead can better frame questions ’ s continued participation depends how! Can be dictated by the questions you ask, move past the small talk and these. 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