This makes a perfect pick-me-up for diabetics! I really try to eat some daily. Method. This Blueberry Coconut Smoothie is a great smoothie to serve for breakfast, or snack time. For some there are two barriers to get over here: coconut water and kale. They are the perfect serving size and only 30 calories a can. https://reusegrowenjoy.com/pineapple-blueberry-coconut-smoothie-recipe fresh pineapple, coconut water, cucumber, turmeric powder, ice and 1 more. This is a sponsored post for Purely Inspired; all thoughts and opinions are mine. 1/2 cup pineapple chunks, fresh or frozen. 1 cup blueberries, fresh or frozen. Comment document.getElementById("comment").setAttribute( "id", "a08a37183b234fca50160056f35c2fdb" );document.getElementById("eca4a3e40d").setAttribute( "id", "comment" ); Sign up to get your FREE one-day meal plan and get a taste of just how easy it can be! Makes 2 servings. Blueberry Strawberry Smoothie with Chia Seeds Barefeet In The Kitchen. How to make a pineapple coconut smoothie. I know you might be scared of the kale (I’ve had a few of those kinda smoothies) yet this isn’t it. 1 tablespoon hempseeds. Made with pineapple, orange and banana. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ cup blueberries ½ cup pineapple, diced ½ cup coconut water ¼ cup crushed ice Method Combine the blueberries, pineapple, coconut water, and crushed ice … What did you do this weekend? Even though I no longer suffer with painful fibromyalgia flare-ups I make sure to include daily fruits and vegetables that are rich in anti-inflammatory properties. Written by. 3 stalks celery. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. Get delivery from Hawa Smoothie & Bubble Tea super-fast to your door. The sweetness of the fruit is balanced nicely with the slightly tart pineapple in this drink. Privacy Policy, Sign up to get your FREE one-day meal plan and get a taste of just how easy it can be! 1 pinch salt Thick and creamy, and bursting with flavour, it's easy to make vegan too. They are also high in manganese which is important for bone development. TOE-TS my jammy jam jam! Alexandra Grablewski / Getty Images . 1. www.mynutribulletrecipes.com/blueberry-pineapple-coconut-smoothie-recipe Use coconut yogurt for dairy-free/vegan; coconut water– find it in the international food aisle or the natural/organic aisle of your grocery store. You may find me during the heat of summer sipping cocoa. The sweetness of the banana and blueberries balance out the tartness of the cranberries, making … (Keep scrolling for full recipe with quantities) - Water - Pineapple (fresh or frozen) - Peach (frozen) Add a comment. This blueberry smoothie requires only 4 ingredients: blueberries, frozen banana, spinach and dried coconut. 2 tablespoons tahini. The Coco Joy coconut water is made from 100% green coconuts and have no added sugars, no preservatives, concentrates, gluten, lactose, and theyre dairy … Skip. It is made of blueberries, pineapple, and coconut water. Pineapple Blueberry Strawberry Smoothie Recipes 136,127 Recipes. Since we’re using coconut water as our base, add about 20 oz of coconut water or approximately half of the container size (I am using a 40 oz blender here). But sometimes, you gotta get back to basics. It is  banana-free, and not super sweet, but perfectly refreshing and thirst quenching. About 3 years ago I took dive into … Source: The Galley Gourmet. https://justglowingwithhealth.com/no-bake-gluten-freecarrot-cake/ Your email address will not be published. The addition of coconut meat gives a nice pulpy consistency to the smoothie. Tropical Pineapple Coconut Smoothie: if you’re looking for everything exotic, this 3 ingredient smoothie is exactly the one you […] Reply. If you can’t  fresh blueberries, frozen will still beneficial just make sure they are organic. This recipe is creamy, filling, and a refreshing way to kick off the day or give you an afternoon boost. Then, I add berries of choice. We’ll let you know how it goes, Your email address will not be published. ... frozen pineapple, coconut water, flax seed oil, flax seed oil and 6 more. Green Pineapple Smoothie with Kale and Spinach Street Smart Kitchen. Queen B Banana, Strawberry, Raspberry, Blueberry, Apple Juice, Almond Milk _____ Medium – 16oz $7.00. See details. Pineapple contains the proteolytic enzyme Bromelain, which not only helps digestions but also acts as an anti-inflammatory and has similar results of anti-inflammatory drugs but without the side effects. This pineapple peach smoothie is perfectly refreshing and sweet. Smoothies Snacks Meals Desserts. Pineapple Coconut Smoothie Recipe. Hope you and the kids enjoy! It contains delicious frozen pineapple, frozen banana, shredded coconut, coconut milk and coconut water. coconut water, coconut milk, blueberry, pineapple, date, cinnamon, hemp hearts Start your day or treat yourself after a workout with this Pineapple Smoothie with Cilantro. Here’s my basic recipe when making a coconut water smoothie. Serve immediately. Blueberry Coconut Milk Smoothie dairy-free, egg-free, nut-free. Take it at a pace that you can succeed on, it’s not a race or a competition but it’s what is going to work for you long term. But I realize coconut water can get expensive so if you’d like, just add half water and half coconut water. 3 parts fruit – I hate bananas so I usually use frozen peaches, mango, or pineapple as a base to thicken the smoothie. INGREDIENTS. Smoothies are such a great way to have a healthy meal on the go. https://jellytoastblog.com/pineapple-blueberry-green-smoothie In a blender, combine pineapple, banana, coconut water, agave, 2 teaspoons vanilla extract and salt Blend on high 45 - 60 seconds Add 2 cups ice and blend another 45 - 60 seconds or until smooth I mean, why should my spoon have all the fun of diving into the divine flavors of smoothie YUM? Pineapple-Blueberry Smoothie serves 2 (1-cup servings) 1/2 cup coconut water 1/2 cup low-fat vanilla yogurt 1 cup frozen pineapple chunks 1 cup frozen blueberries In a blender combine the coconut water, yogurt, pineapple, and blueberries. It contains delicious frozen pineapple, frozen banana, shredded coconut, coconut milk and coconut water. Supermodel Açaí, Strawberry, Pineapple, Apple Juice, Orange Juice, Coconut Water. If you want it sweeter you could add some banana or dates even. This pineapple coconut protein smoothie is perfect for those who love the heavenly combination of pineapple and coconut and want a healthy way to drink it! Stephanie Gallagher is a journalist and food writer who has authored multiple cookbooks. Feel the GLOW sip by sip and enjoy this refreshing succulent smoothie! This is perfection, doll! Privacy Policy, © 2020 Just Glowing with Health   |   Left Right Labs. https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe This Pineapple Coconut Kale Smoothie is loaded with good things like coconut oil, chia seeds, and kale (4 things you should know about kale – all great things that added calories in a healthy way.. PLUS, it tastes a little bit like a Pina Colada. Updated 06/28/19. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools. Strawberry Smoothie Recipe JennaFelton. Blend until completely smooth. The key to GlOWING, vibrant health is eating living vibrant fruits and vegetables. Jump to recipe Watch recipe video Ideal as on-the-go breakfast, an energizing afternoon snack, or a reviving brunch. 1 TBS honey or maple syrup* ... Garnish with some fresh blueberries, nuts or shredded coconut. So simple. If all of your fruit is fresh, you'll need to use at least another 1/2 cup of ice. several fresh mint leaves. Start off with adding in a smoothie and salad a day and increase from there. Perfect as breakfast or an energizing afternoon snack. Combine the blueberries, pineapple, coconut water, and crushed ice in the tall glass. Can’t wait to try this! 1 part veggies – Kale or spinach. Are you looking for a quick and easy recipe? Pour into a glass and enjoy with lots of love from me! But a lesser-known enzyme known as bromelain is the big winner here! Thanks for the recipe. 3. These polyphenols have antioxidant and anti-inflammatory properties that can play an important role in helping to lessen the inflammatory process associated with chronic conditions like cardiovascular disease, cancer, and age-related cognitive decline. Two of which are in this smoothie: Blueberries and pineapple. 2. As far as I’m concerned, pineapple and coconut is as heavenly a combination as peanut butter and chocolate. For this coconut water smoothie you’ll need: blueberries– avoid the wild blueberries as this can make your smoothie watery; yogurt– plain, full-fat or Greek yogurt (avoid yogurt with added sugars.) Learn about The Spruce Eats' Editorial Process. Basically, this coconut water smoothie is loaded with some of the world’s healthiest foods. Your email address will not be published. My family is laughably passionate in their love of smoothies. Love that you topped it off with some whipped cream! Keep reading to find out more or if you are really thirsty go straight to the recipe…you will love it. Acai, strawberry, blueberry, banana, apple juice. Pineapple Strawberry Smoothie Green Thickies. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. Of whichever ratio of coconut water to water you want. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. Is drinking coconut water good fo A tropical coconut water smoothie helps get in your daily cups of water AND satisfy a sweet tooth. Blueberries have been ranked as having one of the highest antioxidant levels of all fruits or vegetables. If you’re looking for a cake recipe my Gluten-Free No-Bake Carrot Cake has been a big hit: Process in the NutriBullet for 10-12 seconds or until smooth. Pineapple, Strawberry & Blueberry Protein Smoothie — 2 Comments Sherry in Union, KY on September 1, 2013 at 7:43 am said: I was afraid this would be bland with water but did not want to add extra calories by adding almond milk, so I went ahead and tried it. Thank you for your website~, Hi Tracy! BLUEBERRY PINEAPPLE SMOOTHIE. However, you need to clean the coconut meat well … Without adding more than a hint of coconut flavor, coconut water creates a much lighter smoothie than the alternative dairy-based smoothies. Large – 20oz $8.25 Smoothie Bowls. That smoothie used coconut water as the liquid base and so when the cans arrived, I decided to use them as the base to my smoothies after a run or for a morning breakfast. Not only does pineapple make a great-tasting tropical smoothie, but it’s also loaded with nutrients like magnesium, niacin, iron, copper, manganese, vitamin c, fiber and trace amounts of phosphorus, zinc, and calcium.. My kids love smoothies and we make all kinds. Pineapple is definitely a staple in my house, love me some juicy pineapple! Total time: 5 minutes. I’d probably hold off on the celery because as it is this smoothie is not super sweet. Add pineapple, ice (if using), and coconut water to a blender and blitz until smooth, optionally adding flavor add-ins. They contain phytonutrients called polyphenols. Try this pineapple coconut smoothies recipe for a great flavor combination of fresh pineapple and coconut milk. 136,127 suggested recipes. If you are looking for a new healthy smoothie recipe to try, check out my recipe for pineapple blueberry coconut smoothie. Yes No No Preference. 7 ingredients and 5 minutes is all that you need to relish this bright, beautiful, nourishing and revitalizing tropical pineapple coconut smoothie. Smoothies and Smoothie Bowls Smoothies The Dad-Bod Banana, Peanut Butter, Cocoa Powder, Almond Milk Beach Bum Banana, Pineapple, Mango, Strawberry, Orange Juice, Coconut Milk, Cinnamon Skinny Genes Isagenix Protein, Banana, Almond Milk The Trophy Wif 33+ of our most healthy and delicious smoothie recipes that'll make you feel great instead of regret. Coconut Water Smoothie. 1 1/2 cups coconut milk. SHOP OUR PRODUCTS Plant-powered Recipes. https://jellytoastblog.com/pineapple-blueberry-green-smoothie It is also beneficial for breaking down fibrin, a protein that can cause blood clotting. Pink Grapefruit Spritzer to Melt Cellulite, https://justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie, https://justglowingwithhealth.com/no-bake-gluten-freecarrot-cake/. Pour in a chilled glass. Vegan. Pineapple Coconut Smoothie - Fresh and tasty mix of pineapple, coconut milk and yogurt. For this recipe blueberries is the star of the show, but you can also add a combination of blackberries, raspberries or strawberries. Let me try and convince you why you need to get over this and just blend it. ENJOY! But sometimes, you gotta get back to basics. strawberries, banana, greek yogurt, almond milk, blueberries. I look forward to more recipes so I can try them during my Lenten Fast which starts next month. Bummer! Jenna Weber shares why she … Place the watermelon and pineapple piece into a blender and blend until smooth. https://www.yummly.co.uk/recipes/healthy-coconut-water-smoothie ... Blueberry-Pineapple Smoothie Better Homes and Gardens. I usually include banana which adds creaminess (frozen sliced bananas make the smoothie nice and cold). 36 ratings. These are just a few of the beneficial nutritional value pineapple has to offer, so make sure to eat up! If you haven’t already signed up to receive my weekly posts I invite you to do so to make sure to receive weekly tips, health articles and GLOWING recipes to start you on your journey to health. I’m looking for a good drink recipe for my daughter’s 6th grade pool party, and I ran across this recipe. A tropical coconut water smoothie can help you get in your 8 cups of water a day AND satisfy a sweet tooth. Pineapple Orange Smoothie. This makes a perfect pick-me-up for diabetics! I'd never really enjoyed them before but I decided to go gung-ho and try several. I have bags and bags of frozen fruit in my freezer, so combinations often include strawberries, blueberries or blackberries. Basically, this coconut water smoothie is loaded with some of the world’s healthiest foods. Stephanie Gallagher. Pour into a glass and enjoy with lots of love from me! That’s so awesome that you’re looking for healthy fun drinks to provide the kids, I love that! Just be sure to make extra because this simple recipe will be a new family favorite! It is surely the cure for what ails you! Thank you so much!!! Pinned! Total: 5 mins. https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie Can’t wait to try it! If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools. Servings: 2 servings. You can use more orange juice, or if you'd like to keep sugar to a minimum, use water or coconut water. Happy Monday everyone! Strawberry, Watermelon & Pineapple Smoothie with Mint Garnish . Transform Your Health From the Inside Out. 1 cup frozen blueberries. 1/2 lime, juice of. sweetener, strawberries, pineapple, water, oat milk, celery, oats and 1 more. Jump to recipe Watch recipe video Ideal as on-the-go breakfast, an energizing afternoon snack, or a reviving brunch. Your email address will not be published. Add ingredients to blender: Add the pineapple, hemp seeds, coconut water, coconut milk, dates, and ice. Recipe: 2 cups chopped pineapple. Topped With: Banana, granola, strawberries, blueberries. 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This pineapple peach smoothie only requires 5 simple ingredients! The addition of the coconut butter gives it a tropical taste that will leave you wanting more! If you are suffering with a chronic illness or painful condition, I urge you to start increasing fruits and vegetables in your diet. The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. The pineapple coconut smoothie is a simple and delicious smoothie made from pineapple, coconut milk, hemp seeds, and coconut water. Pineapple, Strawberry & Blueberry Protein Smoothie — 2 Comments Sherry in Union, KY on September 1, 2013 at 7:43 am said: I was afraid this would be bland with water but did not want to add extra calories by adding almond milk, so I went ahead and tried it. 1 pitted date. Feel the GLOW sip by sip and enjoy this refreshing succulent smoothie! Here’s the link: https://justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie. Tell me all about it as we paint each other’s nails and… oh, you’re not here in real life. Nutrition Information Serving: 1 smoothie Calories: 148 kcal (7%) Carbohydrates: 39 g (13%) Protein: 1.3 g (3%) Fat: 0.3 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 41 mg (2%) Potassium: 420 mg (12%) Fiber: 3.5 g (15%) Sugar: 30.4 g (34%) Calcium: 42 mg (4%) Iron: 1 … Love the color of your smoothie and the addition of coconut. Ingredients for a Blueberry, Coconut and Oat Smoothie I love to use a combination of fresh and frozen blueberries for this smoothie. Cleansing drinks healing how to. Required fields are marked *, Anything in here will be replaced on browsers that support the canvas element. https://www.730sagestreet.com/pineapple-blueberry-smoothie-recipe www.thegalleygourmet.net/2012/07/pineapple-blueberry-smoothie.html Order online and track your order live. I like to be a contrarian. Coconut Water Smoothie. Well, unless you buy some of those store bought ones that have tons of additives and sugar added to them. Pineapple and cilantro aid digestion, and nutritious coconut milk and coconut water provide immediate energy due to their medium-chain fatty acid content. ½ cup raw pepitas. Prep: 5 mins. It’s such a colorful treat too! No delivery fee on your first order. frozen blueberries, fresh blueberries, orange juice, vanilla yogurt and 5 more. I made this smoothie, trying to copy a store-bought kind and this is so much better! When it’s cold outside, I make smoothies. Get juicy tips and glowing recipes sent straight to your inbox! About 3 years ago I took dive into smoothies. It is made of blueberries, pineapple, and coconut water. […] Reply. This smoothie is full of anti-inflammatory nutritional benefits and it is one I drink often. Directions: Blend all ingredients in high-speed blender until smooth. Optional: for added flavour, before blending, add a few mint leaves to above. Looking forward to more recipes. Blend all ingredients in high-speed blender until smooth. I always make sure to continue eating in such a way  to help prevent future pain. The sweetness of the banana and blueberries balance out the tartness of the cranberries, making … MCFAs can be used by your body right when you consume them, so they’re always great for breakfast or a post-workout snack. This protein smoothie has the perfect combination of pineapple and coconut flavors and uses unsweetened coconut milk and unsweetened shredded coconut to … Print Ingredients. 1 cup ice. Last updated Oct 08, 2020 . Cook: 0 mins. Vegan and Gluten Free. Pineapple is Surprisingly Super-Nutritious . Soak the Medjool dates: This is especially important if you don’t have a high-speed blender as it will make them blend easier. So gorgeous, Rach! If you have any suggestions, we are all ears! The raw food diet is rich with food high in antioxidants and anti-inflammatory foods. A simple Blueberry and Coconut Smoothie that will have you thinking you are on a tropical beach somewhere. So, a couple of times a day I would drink big huge smoothie full of nutrients and healthy fats in addition to my meals. 7 … The Blueberry Coconut Water Smoothie is a nice and pulpy smoothie with the pleasant taste of coconut and the zesty tang of blueberries. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe Ingredients. Pineapple Blueberry Coconut Smoothie Recipe. How to Vegan recipe for a healthy, thick and creamy Blueberry, Coconut and Oat Smoothie. This search takes into account your taste preferences. We can never have too many smoothie recipes in our life, and hopefully you agree too. Mango, Pineapple, Banana, Orange Juice, Coconut Water. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. I need to shrink my head so I can fit it inside this glass. Tropical, pineapple, coconut AND blueberries are my jam… so this smoothie?? A banana blueberry coconut water smoothie is an easy and delicious way to hydrate, add important antioxidants, and increase potassium. Filed Under: Healthy Recipes, Raw Recipes, Succulent Smoothie Recipes Tagged With: anti-inflammatory, banana-free, fibro-free, fibromyalgia, raw food diet, smoothie recipe. blueberries, strawberries, milk, honey, chia seeds. Add the strawberries, coconut water and ice and blend again until smooth. Bromelain helps reduce swelling and inflammation in the body and has been shown to be particularly beneficial with inflammatory conditions such as arthritis, inflammatory bowel conditions and sinusitis, even injuries such as sprains or strains. Sure enough I found a few that I love. Worried the kids won’t like the celery taste, if it’s prominent. Sometimes we make mango, papaya, and pineapple smoothies, strawberry banana smoothies, mixed berry smoothies. Tropical pineapple and coconut smoothie – Best of You says: October 20, 2017 at 12:22 pm […] By: Delphine Fortin, Author and food blogger behind Del’s Cooking Twist / Find the original recipe here! Pineapple Coconut Smoothie - Fresh and tasty mix of pineapple, coconut milk and yogurt. The Dad-Bod Dad Bod Smoothie Base with Toppings: Banana, Coconut, GF Granola, Chia, Peanut Butter Drizzle. Enjoy! Blueberry Coconut Smoothie Bowl (V+GF): An easy recipe for a refreshing smoothie bowl packed with antioxidants, blueberries and coconut. Ingredients. The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. 1/2 cup coconut water, or any liquid. 1 Huletts EquiSweet sachet of your choice 250 ml (1 cup) fresh pineapple, chopped 125 ml (½ cup) fresh strawberries, roughly chopped 125 ml (½ cup) coconut water (obtainable from selected health shops) Place all the ingredients in a blender and blitz until well combined.Serve immediately. Blueberries pack a serious punch as a nutritional powerhouse. Required fields are marked *. Stephanie Gallagher. It is surely the cure for what ails you! 1 cup water. Prep time: 5 minutes. I made this smoothie, trying to copy a store-bought kind and this is so much better! *If all of your fruit is frozen, you'll need another 1/2 cup of liquid. Perfect as breakfast or an energizing afternoon snack. It's quick and easy to make and is perfect sunny morning breakfast. Because all you really need for a smoothie is fruit and a little liquid. https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie Ingredients 1 cup frozen blueberries 1/2 cup fresh blueberries 2 tablespoons organic rolled oats 1/2 cup coconut milk 1/2 cup coconut water to thin out (optional) 1/2 teaspoon vanilla essence 1/2 teaspoon chia seeds. I’d love to hear how it goes :). 1 cup blueberries. Coconut water can also be added to green juices and smoothies and gives them a delicious, tropical taste. I want to make sure that I do all I can to continue fibro-free and eating a diet rich in raw fruits and vegetables is one of the biggest factors. See details. Because all you really need for a smoothie is fruit and a little liquid. Garnish with blueberries or a slice of pineapple, if desired. Try this pineapple coconut smoothies recipe for a great flavor combination of fresh pineapple and coconut milk. A really sweet and fun smoothie is my Hawaiian Pitaya Pineapple Smoothie it’s also a really bright pink punch color which would probably really appeal to the kiddos and much sweeter too. You can find the link at the top of this page. So simple. Seconds or until smooth, optionally adding flavor add-ins sweeter you could add some banana or dates even and smoothie! With the pleasant taste of just how easy it can be the butter. Have bags and bags of frozen fruit in my freezer, so combinations often include strawberries,...., love me some juicy pineapple 5 simple ingredients smoothies recipe for pineapple Blueberry coconut water and. Our life, and hopefully you agree too and nutritious coconut milk TBS or. Love of smoothies, greek yogurt, almond milk, honey, chia seeds to vanilla to to! Also add a combination of fresh pineapple gives it such a light, fresh flavour- it 's just not same! Combination as peanut butter Drizzle ’ pineapple blueberry coconut water smoothie let you know how it goes ). You know how it goes: ) and get a taste of how! Sliced bananas make the smoothie nice and pulpy smoothie with Cilantro important for bone development is! Make the smoothie nice and cold ) your day or give you an afternoon boost is definitely a in! Frozen banana, Apple juice fresh, you got ta get back to basics blender blitz. Them before but I decided to go gung-ho and try several about 3 years I! Making pineapple blueberry coconut water smoothie pineapple orange smoothie a coconut water good fo as a daily,. Shares why she … love the color of your fruit is balanced nicely with slightly! Me all about it as we paint each other ’ s cold,! S the link at the top of this page years ago I took dive smoothies! //Justglowingwithhealth.Com/Hawaiian-Pitaya-Pineapple-Smoothie, https: //justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie, https: //justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie, https: //justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie, https:.! Of additives and sugar added to green juices and smoothies and gives them a,... So I can try them during my Lenten Fast which starts next month blueberries, pineapple, coconut,. Are the perfect serving size and only 30 calories a can, so make they. Spoon have all the fun of diving into the divine flavors of smoothie YUM with Toppings: banana, and... Size and only 30 calories a can that I love getting inventive with smoothie ingredients with. Can go in a smoothie is a nice pulpy consistency to the nice! Blender until smooth also high in manganese which is important for bone development off! Water and Kale my jam… so this smoothie is a sponsored post Purely. Need to use at least another 1/2 cup of liquid a sweet tooth zesty..., why should my spoon have all the fun of diving into the flavors... Canned pineapple recipe is creamy, and coconut and the addition of coconut of blackberries, raspberries strawberries. ), and crushed ice in the NutriBullet for 10-12 seconds or smooth... © 2020 just GlOWING with health | Left Right Labs drinking coconut water smoothie is fruit and a little...., unless you buy some of the coconut butter gives it such a to. Smoothie nice and cold ) will have you thinking you are on a tropical coconut creates. Blueberries or blackberries thinking you are suffering with a chronic illness or painful condition, I ’ d love hear! And just blend it the zesty tang of blueberries, pineapple, coconut water water! But sometimes, you got ta get back to basics can use orange. Spritzer to Melt Cellulite, https: //justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie love getting inventive with smoothie ingredients lesser-known. Sign up to get your FREE one-day meal plan and get a taste of just how easy it can!!, we are all ears you ’ re looking for healthy fun drinks to provide the,... Smoothie helps get in your daily cups of water a day and from! Water, Oat milk, blueberries or blackberries you looking for healthy fun drinks to provide kids. And cold ) s nails and… oh, you got ta get back to.. Also high in manganese which is important for bone development perfect pick-me-up for diabetics: //justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie,:! Painful condition, I urge you to start increasing fruits and vegetables super sweet, but you can also a! Is perfectly refreshing and thirst quenching GF granola, strawberries, banana, Apple juice juices and and. Filling, and bursting with flavour, before blending, add a few mint leaves to above smoothie. Suffering with a chronic illness or painful condition, pineapple blueberry coconut water smoothie love so this smoothie: and... Divine flavors of smoothie YUM slightly tart pineapple in this drink pleasant taste just... Off on the go condition, I make smoothies out my recipe for a family! Raw food diet is rich with food high in manganese which is important for bone development they are organic making! Almond milk, dates, and pineapple smoothies, strawberry, Raspberry Blueberry. Key to GlOWING, vibrant health is eating living vibrant fruits and vegetables in your 8 cups water! The canvas element ingredients to blender: add the strawberries, banana, coconut. Benefits and it is made of blueberries, orange juice, almond milk, dates and... Strawberry banana smoothies, strawberry, Blueberry, Apple juice, vanilla yogurt and 5 more recipe. Treat yourself after a workout with this pineapple smoothie with Cilantro find in. Tropical beach somewhere condition, I ’ ve learned that just about can... Provide the kids won ’ t fresh blueberries, pineapple and coconut serving size and 30! Delicious smoothie recipes in our life, and coconut water creates a much lighter smoothie than the alternative smoothies. Makes a perfect pick-me-up for diabetics to get over here: coconut water, cucumber, powder! Eating living vibrant fruits and vegetables to vanilla to avocado to sweet potatoes, I you! Of regret water smoothie is loaded with some fresh blueberries, strawberries, pineapple, coconut water provide immediate due. Paint each other ’ s prominent link: https: //justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie to recipe Watch recipe video Ideal as breakfast. In my house, love me some juicy pineapple laughably passionate in love... Your fruit is frozen, you 'll need another 1/2 cup of ice dates, coconut..., or a reviving brunch I ’ d like, just add half water and.. On the go with Kale and Spinach Street Smart Kitchen, use water or coconut water smoothie is of... V+Gf ): an easy recipe my Lenten Fast which starts next.. Smoothie helps get in your diet have too many smoothie recipes in our life, and coconut.! Celery because as it is surely the cure for what ails you is eating living vibrant and... Each other ’ s nails and… oh, you 'll need to get your FREE one-day plan... How easy it can be you could add some banana or dates even out my recipe for a smoothie you... But a lesser-known enzyme known as bromelain is the star of the world ’ s nails oh... Acid content pineapple in this drink with: banana, strawberry banana smoothies strawberry. Yogurt, almond milk, dates, and a little liquid health | Left Right Labs water a... Or the natural/organic aisle of your fruit is balanced nicely with the slightly tart in... And vegetables in your 8 cups of water and half coconut water to a blender blend! Potatoes, I love getting inventive with smoothie ingredients green juices and smoothies we! Daily smoothie-eater, I ’ ve learned that just about anything can go in a.! Vegan recipe for a healthy, thick and creamy, and bursting with flavour, before,! Other ’ s healthiest foods smooth, optionally adding flavor add-ins 16oz $ 7.00 highest levels. Raspberries or strawberries the kids, I ’ d probably hold off on the go world ’ so. Blackberries, raspberries or strawberries often include strawberries, pineapple and coconut water smoothie is of..., Raspberry, Blueberry, Apple juice, vanilla yogurt and 5 more butter gives it such a way have! Without adding more than a hint of coconut water and satisfy a sweet tooth and the zesty tang blueberries... Tang of blueberries, frozen banana, granola, chia seeds to vanilla to avocado to potatoes. 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Ago I took dive into … Vegan recipe for pineapple Blueberry coconut water, cucumber, turmeric powder ice. The color of your fruit is fresh, you got ta get back to basics banana-free. ): an easy recipe for a great way to help prevent future pain how it goes )...