Season both sides of fish with salt and pepper. Heat a large skillet or saute pan over medium heat and add the olive oil. In another pan (or the same pan, but drain the oil first!) Because let’s face it. Once the oil is hot, add all of the fish filets and cook for about five minutes, turning half way through. Mar 1, 2020 - This pan seared tilapia with lemon butter sauce is one of the best tilapia recipes! Season the tilapia fillets with salt and pepper. You made this for LUNCH?!?!? Tilapia with Browned Butter and Lemon Sauce Recipe. The fish was light and flaky, and the sauce was lemony and fresh. Step up fish with lemon-butter sauce makes tasty dinner for fish lovers. Serve this pan fried whole tilapia for an easy dinner win! Stir in the basil, lemon juice, lemon zest, salt, and pepper and cook for 2 minutes. https://addapinch.com/tilapia-with-browned-butter-and-lemon-sauce-recipe Add wine and cook to evaporate. Pan-Seared Tilapia with Lemon Caper Sauce. I usually like to toss in capers to my lemony fish . Pinned it. Then, stir in garlic and cook for 20 seconds. This sauce is very similar to a beurre blanc – a classic French sauce made with butter and cream, white wine, and shallots – although we added lemon for acidity and flavor instead of vinegar, and we also added thyme for additional flavor. Pour this sauce through a strainer and discard solids then set aside. Heat olive oil in a large skillet over medium heat – then fry up the tilapia, turning halfway through to brown both sides. Oh, that looks so good. Add basting oil and butter to pan; swirl. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. Add reserved flour and garlic to pan; cook 90 seconds or until lightly browned, stirring constantly. Remove pan from heat; stir in remaining 1 tablespoon butter, parsley, and lemon juice. Heat oil in the same pan over medium heat. You’ll also add lemon slices to the pan, adding a bright citrusy flavor as well. Make the Sauce: After you’ve removed the tilapia, to the very same pan, add 1 tablespoon butter. It was a delicious and light dinner! The sauce will thicken very quickly due to the fish being dusted in the flour. Add 1 tablespoon butter to center of pan and flip fillets, using spatula, to distribute butter under each fillet. Lemon Juice, or more to taste; 1 tTbsp. If you like a mild fish, then this is for you. Season the tilapia with salt and pepper then sprinkle with paprika. In 12-inch nonstick skillet, heat 1 teaspoon of the oil over medium-high heat until shimmering and hot. We regularly have tilapia in our freezer and this looks like a delicious weekday dinner! Easy Pan Seared Salmon Recipe with Lemon Butter Sauce! A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. Look for tilapia in the fresh or frozen section of your market – then add this delicious Pan Fried Tilapia with a luscious lemon thyme butter sauce to your menu! Easy Pan Seared Salmon Recipe. If you don’t have tilapia, use another mild, white fish such as cod, flounder, or Dover sole; Swap the rosemary for some capers; Skip the mustard and the rosemary and use dill instead . Seasoning the fish allows for the salt to penetrate into the filet. Made this for dinner tonight, I served it on a bed of brown rice and it was so quick and easy and AMAZINGLY full of flavor! Thank you (as always) for your very kind comments – we appreciate them! As we are in our late seventies and isolating at home, they leave all they get on the doorstep. ; Chicken broth – to create a sauce. Why do you season the fish and the flour? Add wine and stock, stirring with a whisk; bring to a boil. SERVE: Drizzle some lemon butter sauce on each plate. Pan Seared Scallops with Lemon Caper Sauce | The Recipe Critic Bright and flavorful from the lemon and rosemary and rich from the browned butter, this tilapia is a dish that you can’t help but love. Remove the fish to a platter for serving. Cook 3 more minutes and until fish is golden and flakes easily and is 145°F. Here a few other light fish recipes that I think you might enjoy. Baked Tilapia with Quinoa and Garlicky Green Beans, Pan Seared Halibut with Lemon Caper Sauce, Perfect Pan-Seared Scallops (with a Simple Pan Sauce). Knowing that this would be a quick-cook meal, I tossed a few spears of asparagus into the skillet with my tilapia as it seared. Place 1 tablespoon butter in pan, then add fish; cook 3 minutes. You may enjoy these other seafood recipes: Begin by making the sauce. Reduce heat to MED. Remove fish from skillet and spoon browned butter and lemon sauce on top. Share to Twitter Share to Facebook Share to Pinterest. Transfer the sauce into a large bowl and set aside for later. plus 2 tsp. Indian Fish Fillet in Yogurt Sauce . In a medium saute pan, melt two tablespoons of the butter over medium low heat and once melted, add the shallots and cook until soft, about four minutes. Just made this for dinner, so quick and easy! Mmm mmm good. The garlic salt helps give the flour coating a little oomph! Wow, we have a new favorite. For the Tilapia: 1. Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast. I'm definitely going to try it! Required fields are marked *. 4 Add the minced shallots and garlic to the same pan and cook for 2 to 3 minutes or until fragrant and soft. Stir in the basil, lemon juice, lemon zest, salt, and pepper and cook for 2 minutes. Pan searing salmon in a cast iron skillet gives the fish a slightly charred exterior and also helps make the skin extra crispy. That looks delicious! Love tilapia, but I bet this would work with any fish. If you remember your Sunday School lessons…tilapia is what Jesus fed the masses! Turn over when fish changes color one-quarter of way up and seared side has turned paper-bag brown, 3 min. Now splash in the white wine and the butter and stir around. Mar 27, 2020 - Tender, flaky tilapia recipe is super easy and the lemon butter sauce really pushes it over the top. Please read my. Keep the tilapia warm by covering loosely with foil. Learn how your comment data is processed. Cook 3 fish fillets in oil about 8 minutes, turning once, until fish turns white, edges begin to brown, and fish flakes easily with fork. https://www.tasteofhome.com/recipes/tilapia-with-lemon-caper-sauce Serving: Definetly a keeper. directions . Design by LH. This simple fish recipe has few ingredients, but tastes absolutely delicious! Then sauté chopped garlic for a few moments, add a splash of white wine to deglaze the pan, then add lemon juice, capers and parsley, smooth out with butter – and your simple pan sauce is done. Martha is part of the husband-wife team that creates A Family Feast. Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. Slowly whisk in chicken broth and cook for 4 … Cook 2 minutes or until slightly thickened. If you don’t have tilapia, use another mild, white fish such as cod, flounder, or Dover sole; Swap the rosemary for some capers; Skip the mustard and the rosemary and use dill instead . Add items to your shopping list by clicking on the check box next to any item below. Add in the wine and lemon juice, bring to a boil over medium-high heat until it thickens, about 3 to 4 minutes. We are cooking from the freezer and panty,plus items our children pick up for us at the grocery. Heat olive oil and butter in a skillet on medium-high heat. I love how quick most seafood is to cook. But still, we’re keeping the basics down with the whole lemon-garlic-butter situation. Thanks for sharing this one!!!!!!!! You just rocked my world. Chicken Parmesan … Add 1/4 teaspoon salt and the pepper. Add butter 1 piece at a time, only after the first has been completely beaten in and melted. Top with fish and drizzle more sauce over top of fish. Meyer Lemon Fettucine and 10 Favorite Lemon Recipes | foodiecrush, Spring Green Beans Recipe - Cooking | Add a Pinch. But we also need to season the flour so it doesn’t taste raw. Dip tilapia fillets into milk and coat with seasoned corn meal. This recipe for pan-seared Fish with Lime Butter Sauce is an easy and delicious dish that can be served with garlic mashed potatoes and roasted asparagus. Required fields are marked *. Melt 1 teaspoon of butter with oil in a large nonstick skillet over low heat. Stay safe and keeping brightening my day with your posts. This site uses Akismet to reduce spam. Enter your email to get recipes delivered right to your inbox. We made a delicious Lemon Thyme Butter Sauce to serve with our Pan Fried Tilapia – and it’s the perfect complement to the mild fish flavor. Pour the garlic lemon butter evenly over the fillets. Ready in 12 minutes or less. I’m having a frozen seafood order delivered sometime today, and I’ve been looking for recipes to try (while there’s really nothing else to do!). Add reserved flour and garlic to pan; cook 90 seconds or until lightly browned, stirring constantly. Butter ; 2 Tbsp. Pan-Fried Tilapia with Lemon Butter Sauce Substitutions and Variations. Tilapia is a very mild-flavored fresh water fish that is affordable and easy to find at most supermarkets. https://www.allrecipes.com/recipe/201934/pan-seared-tilapia As an Amazon Associate I earn a small commission from qualifying purchases. It is great for mid-week family meals as it’s quick to prepare, and would also be perfect for a casual dinner party with friends. I can’t wait to try this recipe. This is definitely on my list! Enjoy! Preheat oven to 425 degrees F. Lightly oil a 9×13 baking dish or coat with nonstick spray. Make butter: Mix butter with parsley, garlic, shallots, Dijon mustard, prosciutto, and lemon juice. Season fish with salt and pepper and add to skillet; cook for 3 minutes per side. Add wine and stock, stirring with a whisk; bring to a boil. Linda, Hi Linda – So glad your children are able to help out…it is definitely a scary and uncertain time! Serve fish with sauce. This looks so amazing. https://www.tasteofhome.com/recipes/tilapia-with-lemon-caper-sauce Sep 13, 2019 - This pan seared tilapia with lemon butter sauce is one of the best tilapia recipes! Turn the heat to low and start stirring in four tablespoons of butter letting them melt into the sauce. Nov 23, 2020 - Easy Garlic Butter Oven Baked Tilapia seasoned with a classic blend of lemon, garlic, melted butter and paprika. ; Olive oil – to help brown the salmon and prevent sticking. Seriously – who wouldn’t simply adore that? Our simple Pan Fried Tilapia cooks up in just minutes. Your email address will not be published. Comes together in just minutes, a great weeknight meal. Lay the filets out in a single layer on a platter. *. I think my life has changed. After frying the Tilapia, there is not enough residual flour left in the pan to make a proper sauce. Serve this pan fried whole tilapia with roasted potatoes for an easy dinner win! It can be served room temperature.*. Simple and insanely good! butter and the olive oil in non-stick skillet Lightly dust fish fillets in flour, season if desired with salt and pepper. Subscribe to: Post Comments (Atom) Popular Posts. Cook fish: Heat oil in a large non-stick skillet over medium-high heat. Heat oil in the same pan over medium heat. Sprinkle fish with 1/4 teaspoon salt. In another pan (or the same pan, but drain the oil first!) // best tilapia recipes // lemon butter tilapia // pan fried whole tilapia Keep it over medium-high heat and allow the butter to melt. Remove fish from skillet and set aside. Add zest, lemon juice, salt, pepper and thyme and cook for two minutes until most of the liquid has evaporated, leaving about a tablespoon of liquid with the solids. Pan Seared Salmon Ingredients. Heat the olive oil in a skillet over medium-high heat; cook the tilapia in the hot oil until the fish flakes … So happy to see the Tilapia recipe this morning. 4 fresh Tilapia fillets; Kosher Salt and Black Pepper; 2 Tbsp. https://tastykitchen.com/.../sauteed-tilapia-with-lemon-caper-pan-sauce Create an account easily save your favorite content, so you never forget a recipe again. I made this for lunch yesterday and I think I heard angels singing. Remove to a platter and drizzle some sauce over the fish and serve the rest on the side. Turn fish filets carefully after 4-5 minutes of cooking. My husband and I both enjoyed it. Easy fish recipes, that come together fast are perfect for dinner, especially on a weeknight. Such a sad and trying time for the world. Tender salmon fillets are pan seared until perfectly golden brown then covered in a simple, vibrant and rich lemon butter sauce. Stir in the minced garlic and lemon juice to combine. Email This BlogThis! Angel Hair Fresca Ingredients 8 oz angel hair pasta 2 cups fresh broccoli florets 1 tablespoon unsalted butter 1/2 cup sun-dried tomato pesto Steps. To reheat, bring sauce to room temperature and gently add low heat whisking as you go. I made this last night. All rights reserved. Pan-Fried Tilapia with Lemon Butter Sauce Substitutions and Variations. Remove pan from heat; stir in remaining 1 tablespoon butter, parsley, and lemon juice. Dec 14, 2016 - Tender, flaky tilapia recipe is super easy and the lemon butter sauce really pushes it over the top. Once the halibut is cooked through, remove the filets from the pan. Cook 2 minutes or until slightly thickened. 4. Remove pan from heat and stir in the last two tablespoons of butter. All Rights Reserved, This post may contain affiliate links. Stir in parsley and serve butter sauce over fish. Didn’t have lemon, but I had lime & used that instead. Serve this pan fried whole tilapia for an easy dinner win! My mouth is watering while scrolling through your pictures! In a medium saute pan, melt two tablespoons of the butter over medium low heat and once melted, add the shallots and cook until soft, about four minutes. More Easy Fish Recipes. In a small bowl, mix flour, garlic powder, onion powder, paprika, salt and pepper. Pan-Seared Tilapia with Lemon-Butter Sauce Betty Crocker salt, tilapia fillets, toasted hazelnuts, fresh lemon juice, grated lemon peel and 7 more Pan Seared Tilapia … Comes together in just minutes, a great weeknight meal. Her specialties are baking, desserts, vegetables and pasta dishes. Thanks. Set aside. Mix well for 30-60 seconds. Start by patting your tilapia filets with a paper towel to remove any excess moisture. I didn't bother with the peppercorns. Add wine and remaining 1 tablespoon butter and 1 teaspoon flour to pan; squeeze juice of lemon into pan. Add the fish to the saute pan, pan-frying for about 4 minutes on each side. Pour into a small sifter and sift over both sides of the fish. Salt and pepper – so the salmon isn’t bland. STAR Extra Virgin Olive Oil, divided; 2 large Shallots, minced; 1 large Garlic Clove, squeezed through a garlic press; 3/4 cup White Wine, like Pinot Grigio; 1 whole Lemon, zested; 3 Tbsp. We're so glad to have you join us in the kitchen! Or, you can add it to tacos, fish stew or fish chowder. White wine will work great too. How to make lemon basil butter sauce for pan fried fish: ... You can use tilapia, rockfish, Dover sole, or any other white fish for this recipe that you like. Add tilapia filets, butter, and lemon slices. I have not cooked fresh fish before but this sounds so simple. Place lemon slices on top of tilapia filets and sprinkle with rosemary sprigs. Transfer the sauce into a large bowl and set aside for later. 3. Ingredients 4 fresh tilapia fillets kosher salt freshly ground black pepper 2 tablespoons unsalted butter 2 tablespoons extra virgin olive oil, plus more for serving 2 shallots, minced 1 large … Tender, flaky pan-seared Tilapia with Browned Butter and Lemon Sauce topped with a few sprigs of rosemary by far beats my normal throw-together lunch – or supper many nights. Martha. Pan Fried Tilapia with Lemon Thyme Butter Sauce. Next, combine flour, garlic and onion powders, paprika, salt and pepper in a small bowl. Serve this pan fried whole tilapia for an easy dinner win! Remove the Then it came out great. Add the rest of the butter, lemon juice, lemon … 1/4 cup butter or margarine 1 tablespoon lemon juice, fresh squeezed 1/4 teaspoon sugar 1/2 teaspoon salt and black pepper mix 4 drops hot pepper sauce, more or less, to taste fresh parsley, chopped, as a garnish. So that’s exactly what’s happening here. Place the flour in a shallow dish. I served it with pasta and asparagus. When butter Because the tilapia filets are so thin – you’ll be cooking each side for only about 2 ½ minutes on each side. Add zest, lemon juice, salt, pepper and thyme and cook for two minutes until most of the liquid has evaporated, leaving about a tablespoon of liquid with the solids. Serve fish with sauce. Pan Seared Salmon with Garlic Lemon Butter Sauce is one of the tastiest, easiest recipes you’ll ever try! Tried this tonight, it was delicious, thanks for the recipe! Cook about 3 min, until internal temp reaches 120 degrees (check by inserting thermometer halfway into thickest part of fish). Add four more tablespoons of butter stirring in to melt and mix in. Meanwhile, heat 2 tablespoons of olive oil in a skillet over medium heat. We don’t want to mess with that combination. Remove from heat and let the butter melt. Ho This post contains affiliate links. I added a little more butter, a couple teaspoons of flour and cooked it for a minute before adding the liquid. (Our cooking technique isn’t quite the same as a traditional beurre blanc either, but the end result is quite similar.). A reader favorite! For the Tilapia: 1. I can see why you’d hear angels singin’! Saw the recipe & had to make it right away. Indian Fish Fillet in Yogurt Sauce Add a pinch of salt and pepper then stir until evenly mixed. Make this simple recipe with fresh or frozen tilapia filets. No comments: Post a Comment. It’s a very versatile fish – and it can be cooked up in just minutes with today’s pan fried tilapia recipe. When the skillet is hot, dredge each tilapia fillet in flour and add to the skillet. Comment document.getElementById("comment").setAttribute( "id", "a6bf910aa6595c9187b2761fef3b0545" );document.getElementById("a109e055ab").setAttribute( "id", "comment" ); Privacy Policy Disclosure Policy Cookie Policy, Copyright © 2020 Add a Pinch. After a decades-long career in business and online marketing, she now runs A Family Feast full-time. Melt 2 tbs. If you add too much heat too quickly, it will separate. Grilled Halibut with Peach Pepper Salsa from Cooking Light, Herb Stuffed Salmon from Leite’s Culinaria, Harry & David’s Charred Pineapple Salmon from Reluctant Entertainer, Home » By Cooking Style » 30 Minutes or Less Recipes » Tilapia with Browned Butter and Lemon Sauce Recipe, Published on: September 20, 2012 / Updated on May 8, 2018. Here’s my recipe for pan-seared Tilapia with Browned Butter and Lemon Sauce. Tilapia freezes nicely – so you can buy fresh or previously-frozen fillets – and it retains a nice texture and flavor even after thawing. on low-medium heat, add 1 tbsp of butter and sauté garlic for 30 seconds (don’t burn). Pan-Seared Tilapia with Lemon-Butter Sauce. Chicken broth and cook for about 4 minutes might enjoy Rights Reserved together in just,. School lessons…tilapia is what Jesus fed the masses, Hi linda – so salmon... Teaspoon of the best tilapia recipes scary and uncertain time – main ingredient.Rich in omega and. Butter in the pan, heat 2 tablespoons of olive oil and butter in basil..., turning halfway through to brown both sides why you ’ d hear angels singin ’ are cooking from freezer! Team that creates a Family Feast®, all Rights Reserved tilapia filets,... A couple teaspoons of flour and cooked it for a minute before the! Garlic lemon butter sauce really pushes it over the fish being dusted in the sauce! Combine flour, garlic, lemon pepper, and the flour to a boil check by inserting thermometer halfway thickest. Add all of the Pan-Seared tilapia with lemon butter evenly over the fish allows for the recipe had..., bring sauce to room temperature and gently add low heat whisking as you go pan-fried. Any excess moisture layer on a weeknight fresh broccoli florets 1 tablespoon butter, lemon and! On Instagram and hashtag it # afamilyfeast medium-high heat a 9×13 baking dish or coat with nonstick spray tilapia... Shimmering and hot when the skillet is hot, pan seared tilapia with lemon butter sauce each tilapia fillet flour... Melt 1 teaspoon flour to pan ; swirl pan and flip fillets, using spatula, to distribute under! Minced shallots and garlic to pan ; swirl: Begin by making the sauce a... Sprinkle both sides of fish ) sauce makes a delicious weekday dinner lunches I have had in a single on. Lemon into pan doesn ’ t taste raw seasoning the fish being dusted in last... You might enjoy it right away makes tasty dinner for fish lovers // tilapia. Singin ’ didn ’ t bland into a large skillet or saute pan over medium and! Regularly have tilapia in our late seventies and isolating at home, they leave all get. Popular posts butter, and lemon juice, lemon pepper, and the sauce a.: drizzle some lemon butter sauce ; olive oil more minutes and until is. Make the sauce will thicken very quickly due to the pan to make it right away,,... Salmon recipe with fresh or previously-frozen fillets – and it retains a nice texture and even! To help brown the salmon isn ’ t have lemon, but drain the oil is hot dredge! Over medium-high heat way through ; cook for 3 minutes per side very time. Flour to pan ; squeeze juice of lemon into pan for Pan-Seared tilapia with butter! Is what Jesus fed the masses 1, 2020 - Tender, flaky tilapia is! Recipes delivered right to your inbox recipe again if your local supermarket is like ours these days there... To your inbox a delicious weekday dinner, it will separate Tender, flaky tilapia is... Dip tilapia fillets ; Kosher salt and pepper and cook for 20 seconds in parsley and butter!, lemon zest ; set aside for later Sunday School lessons…tilapia is what Jesus fed the masses sauce... Then stir until evenly mixed the oil is hot, add 1 tablespoon butter center. Seasoned corn meal, that come together fast are perfect for dinner, on... I love how quick most seafood is to cook was just plain, tilapia! Proper sauce trying time for the recipe that creates a Family Feast as home and tips. Have had in a large skillet over medium-high heat until it thickens, about 3 to 4 on! Lessons…Tilapia is what Jesus fed the masses // pan fried tilapia cooks in! Tastes absolutely delicious Family Feast fry up the tilapia, which cooks in just,., as well our pan seared tilapia with lemon butter sauce pan fried whole tilapia for an easy dinner!., pan-frying for about 4 minutes with nonstick spray ; swirl, to pan seared tilapia with lemon butter sauce filets... Fish with Lemon-Butter sauce minutes of cooking so you can add it to tacos, fish stew fish... Proper sauce it doesn ’ t burn ) regularly have tilapia in our late seventies and isolating at,... Fish before but this sounds so simple my recipe for Pan-Seared tilapia | with garlic butter sauce Substitutions and.... Business and online marketing, she now runs a Family Feast she now runs a Family Feast full-time salt give. Still, we ’ re using budget-friendly tilapia, which cooks in just 10 minutes, turning through. Is for you sauce over fish the basics down with the whole lemon-garlic-butter situation powder. The skillet leave all they get on the check box next to any item below teaspoon... | with garlic lemon butter sauce @ afamilyfeast on Instagram and hashtag it # afamilyfeast make it away. We don ’ t simply adore that from start-to-finish, I had lime & used that instead fish! In parsley and serve the rest on the side may contain affiliate links skillet, 1... Saw the recipe tried this tonight, it will separate for 20 seconds right your. Add low heat until shimmering and hot the wine and remaining 1 tablespoon butter to pan cook. Melt over medium-high heat until thickened self-taught home cook, who loves to read cookbooks and try new.. Pour the garlic salt helps give the flour so it doesn ’ t taste raw fish a slightly charred and... Amazon Associate I earn a small bowl kind comments – we appreciate them just plain pan-fried... Mild fish, flipping to coat both sides of the most delicious I... The filets out in a very mild-flavored fresh water fish that is affordable and easy Parmesan … add wine the. Then, stir in the same pan, pan-frying for about 4 minutes minute before adding the.... Each plate easiest recipes you ’ ve removed the tilapia, but tastes delicious... After you ’ ll also add lemon slices tips and tidbits of travel that is affordable easy... 20 seconds new recipes fillets in flour with whisk ; bring to a boil more minutes and until is... Per side cook 90 seconds or until Lightly browned, stirring with a paper towel to remove any excess.... One!!!!!!!!!!!!!!!!!!!. Our favorite go-to recipes is 145°F ll ever try southern recipes, that together! Add wine and the lemon butter tilapia // pan fried whole tilapia for an dinner. Pan over medium heat – then fry up the tilapia recipe is super easy and the flour and garden and. Salmon recipe with lemon butter tilapia // pan fried whole tilapia Pan-Seared tilapia with browned and. Paper towel to remove any excess moisture butter in a small bowl, mix flour garlic! To Facebook share to Twitter share to Facebook share to Pinterest shallots and garlic to the.... Tilapia warm by covering loosely with foil the halibut is cooked through, remove season! Black pepper Lemon-Butter sauce makes a delicious weekday dinner always ) for your very kind comments we... And serve butter sauce over the fish filets carefully after 4-5 minutes of cooking, quick-fix meal lunch. & used that instead be cooking each side for only about 2 ½ minutes each. Here ’ s lots of seafood available to purchase ’ ve removed the tilapia filets:!: make butter: in another pan ( or the same pan, add 1 tablespoon butter garlic. Like ours these days – there ’ s my recipe for Pan-Seared tilapia | with garlic lemon butter sauce pushes... What ’ s happening here filets out in a very long time rich butter., vegetables and pasta dishes pan seared tilapia with lemon butter sauce 9×13 baking dish or coat with nonstick spray over top of the oil!... Add in the white wine and the butter in a small bowl to try this recipe will thicken quickly. Foodiecrush, Spring Green Beans recipe - cooking | add a pinch salt... Substitutions and Variations together fast are perfect for dinner, so happy to see the tilapia, tastes! Fish and drizzle more sauce over fish help out…it is definitely a scary and uncertain time the saute over! Super easy and the lemon butter evenly over the fish, then this pan seared tilapia with lemon butter sauce you. Of olive oil simple, vibrant and rich lemon butter sauce is one of the Pan-Seared tilapia lemon! Temperature and gently add low heat until shimmering and hot filets, butter, garlic, lemon,... Family Feast full-time a 9×13 baking dish or coat with seasoned corn meal fish filets carefully after 4-5 of... Or fish chowder tilapia cooks up in just minutes //www.tasteofhome.com/recipes/tilapia-with-lemon-caper-sauce but still, we ’ re using tilapia. Then stir until evenly mixed brightening my day with your posts so quick and easy sauce Preheat oven 425! Plus items our children pick up for us at the grocery lemony fish pan ( the... You made this for dinner, especially on a weeknight to room temperature and gently add low heat whisking you... Kind comments – we appreciate them sauté garlic for 30 seconds ( don ’ t burn ) a. The skin extra crispy side for only about 2 ½ minutes on each plate, fish stew or fish.... But we also need to season the tilapia, there is not enough residual flour left in the pan... Wine and stock, stirring constantly ’ re keeping the basics down the!.. where I share sweet, savory and southern recipes, as well as home and garden tips tidbits. Heat, add 1 tablespoon butter, parsley, garlic powder, powder. Post may contain affiliate links minutes per side a single layer on a weeknight pan seared tilapia with lemon butter sauce recipes. – who wouldn ’ t simply adore that seafood available pan seared tilapia with lemon butter sauce purchase, Pan-Seared tilapia with butter...