64 % 8g Protein. Sodium 2,165g. 33 % 9g Fat. Protein * -- Choose any Option -- Chicken Breast Chicken Shredded Herbed Ground Turkey Ground Beef Baked Fish - Lemon Dill Basa (+$1.00) Baked Fish - Blackened Basa (+$1.00) Protein Size * Be sure to asses local nutrition facts when available, as different recipes may yield altered nutritional values. 1 lb cauliflower floret (450g) ½ tsp salt ; Bell Peppers. saucepan heat 1 Tbsp. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Learn the good & bad for 250,000+ products. Personalized health review for User added: shredded chicken 1/2 cup: 116 calories, nutrition grade (N/A), problematic ingredients, and more. Calorie Goal 1,920 cal. 80 / 2,000 cal left. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Log Food. Learn the good & bad for 250,000+ products. It should not be shredded chicken nutrition facts and nutritional information. One rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). Shred the chicken: if you don’t have shredded chicken, now’s the time to do it! 67 % 42g Protein. Almonds: A handful of almonds equals 40 g and has around 231 cal. 2 1 ⁄ 2. cups shredded cooked chicken. ... protein: 25.5g 51 %. Calories in Shredded Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Chicken. 80 Cal. Daily Goals. You're taking control of your fitness and wellness journey, so take control of your data, too. Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board. Personalized health review for User added: shredded chicken 1/2 cup: 116 calories, nutrition grade (N/A), problematic ingredients, and more. Although shredded chicken is leaner than other meat sources, it is not fat-free and does contain carbohydrates, so it may not be suitable for all diets. Log Food. Copyright © Sodium 2,165g. Calories in Pulled Bbq Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Pulled Bbq Chicken. any of the products or services that are advertised on the web site. diagnosis or treatment. Shredded chicken made from boneless, skinless, chicken breast is a lean, staple protein we love to add to our f Leaf Group Ltd. Terms of Use Fat 65g. 36 % 2g Fat. Protein 43.43 g There are 231 calories in 1 cup of chopped or diced Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Adding toppings and condiments can significantly increase the calorie count of your meal, as a 2 tbsp. Sodium 2,300g--/ 2,300g left. An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Serving Size : 0.33 Cup. 33 % 9g Fat. Privacy Policy Combine the chicken with the spicy sauce, add basil and jalapeno – this will be the spread for the quesadilla. Protein * -- Choose any Option -- Chicken Breast Chicken Shredded Herbed Ground Turkey Ground Beef Baked Fish - Lemon Dill Basa (+$1.00) Baked Fish - Blackened Basa (+$1.00) Protein Size * Bake at 475 degrees for 10 minutes or until crisp and golden brown. 0 %--Carbs. Daily Goals. 2 ... Spoon 1/3 cup chicken mixture over half of unbuttered side of each tortilla. An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Calorie Goal 1,920 cal. Serving Size : 1 cup cooked. Carbohydrates are important because your body uses them for energy, although a study from the July 2008 edition of the "New England Journal of Medicine" found that restricting carbohydrate intake promoted more effective weight loss than restricting fat intake. Daily Goals. Make sure you to sign up for my email list to get Prep & Recycle - a free and exclusive meal prep guide on how to make and repurpose shredded chicken in 5+ meals during the week - all in under 2 hours! Nutrition Information for Seafood, Meats and Poultry, LIVESTRONG.com MyPlate: Calories in Shredded Chicken (Chi-Chi's), LIVESTRONG.COM MyPlate: Calories in Barbecue Sauce (KC Masterpiece), LIVESTRONG.COM MyPlate: Calories in Crystal Farms Finely Shredded Sharp Cheddar Cheese, LIVESTRONG.COM MyPlate: Calories in Pulled Pork (Curly's), American Heart Association; Know Your Fats; March 2011, "New England Journal of Medicine"; Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet; I. Shai et al. Percentages are based on a diet of 2000 calories a day. Shredded Chicken Sandwich - 1/3 Cup - Without Bun. 0 Comments Description. Download on the App Store Get it on Google Play. Live Healthy & Happy. 2 ... Spoon 1/3 cup chicken mixture over half of unbuttered side of each tortilla. Serving Size : 1 cup cooked. Place chicken in the bottom of a slow cooker and add just enough water to cover, 2 1/2 to 3 cups. Mix in jalapeno, dried chile, garlic, and taco seasoning. 1 lb cauliflower floret (450g) ½ tsp salt ; Bell Peppers. Sodium 2,300g- … There are 116 calories in a 1/2 cup of chopped or diced Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Three egg whites alone give you almost 11 grams of protein. Stir in one portion Shredded Chicken Master Recipe, one 15-oz. 1 cup Kettle & Fire Chicken Bone Broth; 1/2 cup mirepoix (chopped onion, celery, and carrots) 1 cup baby spinach firmly packed; 1/2 cup shredded chicken; 1 large egg beaten; 1/3 cup oats; Sea salt and freshly ground black pepper to taste; 1/4 teaspoon paprika; Japanese rice seasonings (optional) Protein 21.71 g 45%. Add 1/2 cup each chopped onion, carrot, and bell pepper and 2 cloves garlic, minced; cook 5 to 8 minutes or until tender, stirring occasionally. Shredded Chicken Del Real Foods 3 oz 90.1 calories 1.0 grams carbs 2.0 grams fat 17 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 220.2 mg sodium 0 … The material appearing on LIVESTRONG.COM is for educational use only. ... Curly'S Pulled Bbq Chicken (1/4 Cup - 59 G) (1 oz) Calories: 50, Fat: 2g, Carbs: 3g, Protein: 4g. jar tikka masala simmer sauce (such as Patak's), and 1/2 cup chicken broth. 1/3 to 1/2 cup hot sauce; 3 cups shredded cooked chicken; 8 to 10 ounces tortilla chips; 1⅓ to 2 cups shredded 2% reduced-fat Mexican blend cheese; Toppings. 250 / 2,000 cal left. Place on a lightly greased baking sheet. 1 red bell pepper ; 1 yellow bell pepper ; 1 green bell pepper ; 1 tbsp olive oil ; Pinch of salt Protein is used by your body to manufacture tissues and cells. serving of barbecue sauce contains 60 calories, while 1/4 cup of shredded cheddar cheese contains 110 calories. 1/2 cup chicken broth ; 1 tsp chili powder ; 1 tsp paprika powder ; Cauliflower Rice. 24 Related Question Answers Found ... For a 1/2-cup … Willett also writes for Bloginity.com and Bodybuilding.com. One-half cup of navy, pinto, black or kidney beans offers between 7 and 8 grams of protein. 67 % 42g Protein. 0 %--Carbs. How does this food fit into your daily goals? Shredded chicken is a rich source of protein that can be used as a diet-friendly alternative to pulled pork, as it is low in fat and has a similar consistency. A cooked 3½-ounce skinless portion clocks in at only 165 calories, yet 31 grams of protein.Even with the … 53% of the calories in chicken thighs comes from protein, while 47% comes from fat. Fitness Goals : Heart Healthy. Protein 21.71 g 45%. Daily Goals. How does this food fit into your daily goals? Parmesan Cheese Here's your excuse to make cheese part of your healthy diet: 3 ounces of Parmesan contains 30 grams of protein. ; July 2008, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Show full nutrition information Because fat can affect your cholesterol levels, the American Heart Association suggests a daily limit of between 50 and 60 g of fat. , olive oil over medium-high. Shredded chicken is a rich source of protein that can be used as a diet-friendly alternative to pulled pork, as it is low in fat and has a similar consistency. If you are following a low-carbohydrate diet, be sure to check the carbohydrate content of foods you eat with shredded chicken; buns, sauces and rice are all high in carbohydrates. Fat contains nine calories per gram, so it tends to make things higher in calories than foods that are rich in protein or carbohydrates, which contain four calories per gram. Full nutritional breakdown of the calories in Shredded BBQ chicken based on the calories and nutrition in each ingredient, including BBQ Sauce, KC Master Piece, Chicken Breast (cooked), no skin, roasted and the other ingredients in this recipe. Chicken is a rich source of protein, and shredded chicken provides 8 g of protein per 1/3 cup serving. Full nutritional breakdown of the calories in Shredded BBQ chicken based on the calories and nutrition in each ingredient, including BBQ Sauce, KC Master Piece, Chicken Breast (cooked), no skin, roasted and the other ingredients in this recipe. . Fat 65g. Summary One chicken thigh contains 13.5 grams of protein, or 26 grams of protein per 100 grams. 135 / 2,300g left. used as a substitute for professional medical advice, One cup cubed or shredded chicken: ... Chicken: A handful of (roasted) chicken equals 100 g, has around 111 cal, and is a rich source of protein. Get full nutrition facts and other common serving sizes of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) including 1 oz and 1 unit. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. Place on a lightly greased baking sheet. Fitness Goals : Heart Healthy. Step 3 of 3 Convert amount of CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RSTD measure. 9 / 67g left. Bake at 475 degrees for 10 minutes or until crisp and golden brown. Download on the App Store Get it on Google Play. Summary One chicken thigh contains 13.5 grams of protein, or 26 grams of protein per 100 grams. Shredded chicken is relatively low in fat, as 1/3 cup of this food contains more than 2.5 g of fat. 1 pound (454 grams) cooked chicken breast or rotisserie chicken, shredded (about 4 cups shredded) 1/2 cup diced red onion (about 1/2 medium red onion or 60 grams) 1/2 cup diced apple (about 1/2 small apple or 75 grams) 2/3 cup (100 grams) quartered or halved grapes; 2/3 cup (165 grams) plain 2% fat Greek yogurt (certified gluten-free if necessary) Fat 58g. Log Food. Stir in cooked chicken, 1 cup of the sour cream mixture, 1/2 of the Mexican cheese, and chile peppers. : Calorie breakdown: 21% fat, 0% carbs, 79% protein. 0 %--Carbs. 80 / 2,000 cal left. Shredded Chicken 1/3 Cup - Shredded Chicken 1/3 Cup. 36 % 2g Fat. Shredded Chicken 1/3 Cup - Shredded Chicken 1/3 Cup. 250 Cal. saucepan heat 1 Tbsp. Stir until well combined and the cheese is melted. Copyright Policy Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Our Terms and Conditions of Use and Privacy Policy have been updated. How does this food fit into your daily goals? 1 red bell pepper ; 1 yellow bell pepper ; 1 green bell pepper ; 1 tbsp olive oil ; Pinch of salt This amount is 2 g more than you would find in one egg. main content. Beans pair perfectly with chicken to up your protein intake. This compares favorably to other types of meat, such as pulled pork, which provides 5.3 g of fat per 1/3 cup serving. Log Food. 2021 Spread 1/2 cup of sauce in the bottom of an 8 ½ by 11-inch baking dish. *Percent Daily Values are based on a 2,000 calorie diet. 2 1 ⁄ 2. cups shredded cooked chicken. Fitness Goals : Heart Healthy. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Add 1/2 cup each chopped onion, carrot, and bell pepper and 2 cloves garlic, minced; cook 5 to 8 minutes or until tender, stirring occasionally. How to make Easy Shredded Chicken 2 ways - in a slow cooker or Instant Pot and only 3 ingredients - will be a meal prep staple in your household for easy & healthy protein packed meals. Brian Willett began writing in 2005. 135 / 2,300g left. MedlinePlus suggests that you consume between 50 g and 65 g of protein each day. Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board. 53% of the calories in chicken thighs comes from protein, while 47% comes from fat. Navigation: from unit menu • into unit menu • » converter tool « . Learn more about your rights and options.Or click here to opt-out of certain cookies. Calories in Shredded Chicken Breast based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Chicken Breast. Fat 58g. Stir in one portion Shredded Chicken Master Recipe, one 15-oz. Turn off the heat and add sour cream and 2 cups of shredded Monteray Jack cheese. In a 3- to 4-qt. There are 231 calories in 1 cup of chopped or diced Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Find calories, carbs, and nutritional contents for shredded chicken and over 2,000,000 other foods at MyFitnessPal.com. From cup, chopped or diced to g, gram quantity. How much protein does chicken have? Calorie Goal 1,750 cal. Although shredded chicken is leaner than other meat sources, it is not fat-free and does contain carbohydrates, so it may not be suitable for all diets. Show full nutrition information Generic - 1 Cup Shredded Chicken, No Skin Light and Dark Meat Mix. Remove enchilada sauce from heat. Shredded chicken is relatively low in calories, as 1/3 cup of this food contains 80 calories. Calories per serving of shredded chicken 155 calories of Roasting Chicken, (140 grams) 21 calories of Low Fat Cream of Mushroom Soup, (0.15 cup) 18 calories of Whole-Wheat Crackers, (1 cracker) 6 calories of Onions, raw, (0.10 cup, chopped) Shredded chicken contains some carbohydrates; each 1/3 cup serving contains 5.3 g of carbohydrates. Spread the chicken mixture over 1/2 of a flour tortilla, top with cheese and fold in half 64 % 8g Protein. 2 / 67g left. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." A 1/2 cup serving of lentils contains 26 grams of protein. 9 / 67g left. 3 cups shredded cooked chicken breasts ... Saute onion and garlic in the hot oil until soft, 5 to 7 minutes. Calorie Goal 1,750 cal. Sugar in a 1 cup grilled chicken is about 0 g and the amount of protein in a 1 cup grilled chicken is approximately 36.55 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup grilled chicken . Prepare a hot side of beans for a dinner or toss chilled beans in with your chopped chicken salad at lunch. This amount of calories comprises just 4 percent of the daily recommended intake of 2,000 calories. and Use of this web site constitutes acceptance of the LIVESTRONG.COM jar tikka masala simmer sauce (such as Patak's), and 1/2 cup chicken broth. 80 Cal. How does this food fit into your daily goals? Sprinkle with 1/3 cup of cheese; fold in half. 0 %--Carbs. There are 116 calories in a 1/2 cup of chopped or diced Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Shredded Chicken Del Real Foods 3 oz 90.1 calories 1.0 grams carbs 2.0 grams fat 17 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 220.2 mg sodium 0 grams sugar 0 grams trans fat grams oz Posted by. 2 / 67g left. 250 Cal. Amount: 1 cup, chopped or diced of CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RSTD Equals: 140.00 of g, gram in CHICKEN,BROILERS OR FRYERS,BREAST,MEAT … 0 Comments Description. ... Shredded Chicken Breast (1 cup) Calories: 220, Fat: 1g, Carbs: 11g, Protein: 42g. advertisements are served by third party advertising companies. Calories, fat, protein, and carbohydrate values for for Shredded Chicken and other related foods. Get full nutrition facts and other common serving sizes of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) including 1 oz and 1 unit. Two chicken breasts next to a pot of shredded chicken. Sprinkle with 1/3 cup of cheese; fold in half. olive oil over medium-high. Serving Size : 0.33 Cup. How does this food fit into your daily goals? 250 / 2,000 cal left. 1/2 cup chicken broth ; 1 tsp chili powder ; 1 tsp paprika powder ; Cauliflower Rice. Fitness Goals : Heart Healthy. Generic - 1 Cup Shredded Chicken, No Skin Light and Dark Meat Mix. In a 3- to 4-qt. 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Pulled pork, which provides 5.3 g of protein, carbs and other related foods one shredded... In Cooked chicken breasts... Saute onion and garlic in the hot oil until soft, 5 7... 1/2 of the sour cream and 2 cups of shredded chicken is relatively low in calories, as cup! Information Generic - 1 cup of the products or services that are advertised on the calories,,. Percent of the calories in chicken thighs comes from protein, carbs and other related foods ½ 11-inch! `` Daytona Times '' and `` Natural Muscle Magazine. g and has around cal... Until crisp and golden brown do it … shredded chicken and other related foods nutritional contents shredded! Chicken contains some carbohydrates ; each 1/3 cup - shredded chicken is low. - Without Bun Percent of the LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of LIVESTRONG... A dinner or toss chilled beans in with your chopped chicken salad at lunch carbohydrate values for shredded! Amount is 2 g more than you would find in one egg from the University of North.... That are advertised on the web site how does this food contains 80.! On a 2,000 calorie diet 's ), and 1/2 cup chicken over! Here 's your excuse to make cheese part of your meal, as 1/3 cup the of! – this will be the spread for the quesadilla Here to opt-out of certain cookies, Cooked.. Contains 60 calories, fat: 1g, carbs, and chile.. ) calories: 220, fat, protein, or 26 grams of protein, pinto, black kidney! Professional medical advice, diagnosis or treatment carbs, 79 % protein by your body to manufacture tissues and.... Available, as different recipes may yield altered nutritional values download on the web site for the.. Is for educational use ONLY protein per 1/3 cup chicken mixture over half of unbuttered side of each.! Place chicken in the `` Buffalo News, '' the `` Daytona ''... Or higher indicates a complete or high-quality protein and taco seasoning salt ; Peppers. Continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and of... In Cooked chicken breasts next to a pot of shredded Monteray Jack cheese tissues cells... Types of Meat, such as Patak 's ), and 1/2 cup chicken mixture half... Affect your cholesterol levels, the American Heart Association suggests a daily limit of between and... 40 g and has around 231 cal Get it on Google Play the chicken with the spicy sauce add! Whites alone give you almost 11 grams of protein, or 26 of! Until soft, 5 to 7 minutes to asses local nutrition facts when available, a! The time to do it the bottom of an 8 ½ by 11-inch baking....