Consume muskmelon seeds for a better health and vision. Surprising Health benefits of musk melon - Reasons Why Muskmelon Is Healthy for You! Benefits Of Muskmelon For Skin 1. This fruit is mostly common in the preparation of wine and also in some sweet dishes. Simply wash and dry them, toss with a bi… The pH levels of the body can be maintained with fiber and water content of these cantaloupes. 3. Eating muskmelon can help in regulating bowel movement and also leave a cooling effect on your stomach. These seeds are rich in fiber content. Guess we are all surprised! Muskmelon is enriched with vitamins such as Vitamin A, Vitamin C and Vitamin E. The muskmelon seeds benefits also include improving your vision. 8 Greatest Health Benefits of Musk Melon (Kharbuja) Seeds You Should Know About Editor , 4 weeks ago 0 2 min read 45 Muskmelon is a seasonal fruit available in the summer season. Melon has a high amount of folic acid or vitamin B9. You can have the fruit during the first two days of the period to keep the cramp at bay. See Pics, Inside The Kapoors' Christmas Lunch With Kareena-Saif And Ranbir-Alia, Remo's Wife Thanks Salman Khan For Being Her "Emotional Support", World Alzheimer's Day 2020: Simple Tips To Care Of A Loved One With Alzheimer's, Christmas 2020: Stay Warm With These Healthy Drinks This Holiday Season, Haryana Chief Minister Announces Hike In Honorarium For Sportpersons, Nitin Gadkari Announces Multi-Model Logistics Park In Assam's Silchar, Allotment Of Government Accommodation Being Rationalized: Hardeep Puri, US Says Ready For Stronger Post-Brexit Ties With UK, EU, Woman Gives Life To 4; Heart Sent Through Green Corridor For Transplant, This website follows the DNPA Code of Ethics, You can also prepare refreshing drinks with muskmelon. Musk melon contains a significant amount of dietary fibre, making it good for those suffering from constipation as it add bulk to your diet. Muskmelons come from the family of melons. Muskmelon is full of vitamins such as Vitamin A, Vitamin C, and Vitamin E. The muskmelon seeds benefits also include improving one’s vision. Consumption of musk melon helps to prevent cancer and aids in the eradication of free radicals from the body.Beta carotene is an essential carotenoid that works as an antioxidant and reduces the risk of development of cancers. Rejuvenates and hydrates skin. Cantaloupe or Muskmelon health benefits includes supporting good eye health, relieving stress, delaying aging process, improving immune system, alleviating menstrual cramps, aiding weight loss, clearing skin, a natural face mask, a good hair conditioner, regulates blood pressure, and reduces inflammation. The fiber content in muskmelons also promotes proper bowel movement comforting your stomach from its cooling effects. Track Latest News Live on NDTV.com. Muskmelons are also called ‘Sweet melons’, due to their natural sweetness. Improves your vision- Muskmelons contain high dosage of vitamin A which actually strengthens the eye muscles and protects it from future problems. These musky fruits are also known for their anti-inflammatory properties that are essential to reduce the risks of cancerous cells. The excellent diuretic properties of melon are beneficial in curing kidney disease. Muskmelon and Cantaloupe | Nutrition | Health Benefits of Muskmelon | Muskmelon Seeds for Weight Loss. While water melons and musk melons have almost the same composition, the musk melon is a preferred fruit for the winters due to its normal potency as compared to the water melon which is of a slightly cooler potency. More so, this beneficial fruit keeps you hydrated thus improving your skin tone along with keeping you healthy. By - Created: Mar 12, 2011, 00:00 IST. High amount of antioxidants can help in purification of skin. There is a never ending list for why muskmelons can help you lose weight. 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